Your dentist in Scranton with tel you one of the simplest dental hygiene exercises you can do for yourself is something you've heard before and it bears repeating: floss.
Every 24 hours, bacteria contribute to a new batch of plaque. Brushing, no matter how well done, will not get all the "bugs," especially between teeth and where tooth meets gum tissue. Flossing before or after brushing should be a part of everyone's oral health care program. The kind of floss, waxed, unwaxed, tape, doesn't matter. Just choose the product you're comfortable with, and use it.
Maybe you never quite got the hang of flossing, or are a little out of practice. Here's a quick refresher course.
If you find all this tedious or feel you're "all thumbs," a floss threader can help. Your dental hygienist can show you how to handle one. Just ask for help.
And remember, any amount of time you spend on plaque removal is time well spent for better dental health. The more time the better. If you have more questions or for more information, just call your dentist in Scranton today.
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Don't Forget to Floss!
Clean between teeth daily with floss or an interdental cleaner. Decay-causing bacteria can hide between teeth where toothbrush bristles can't reach. Flossing helps remove plaque and food particles from between teeth and under the gum line.
Visit Our Office Regularly!
Take good care of your smile. Remember to visit the dentist regularly for professional cleanings and oral exams.
Mouthwash Is Important, Too!
Brushing and flossing may not be enough. The ADA now recommends using an antimicrobial mouthwash to reduce plaque and prevent gingivitis.